Clear treatment, honest pricing - because taking care of your body shouldn't come with surprises
RFLX Sports
Massage Rates
Your first visit to RFLX Sports Massage in Bishops Cleeve is designed to help us understand your body, your lifestyle, and your treatment goals. During this comprehensive appointment, you’ll complete a short medical history form before discussing any current issues, areas of tension, or injuries with Charlotte, your sports massage therapist.
From there, Charlotte will create a personalised treatment plan tailored to you. Your session will include a hands-on treatment lasting approximately 60 minutes, following a 15-minute consultation. Depending on your needs, the treatment may involve a combination of massage techniques and myofascial cupping - both included as part of your session at no additional cost.
This appointment sets the foundation for your ongoing care and ensures your future treatments are as targeted and effective as possible.
75 mins | £65.00 \ Book Here
Initial Appointment
60 Minute Massage
For returning clients, this 60-minute sports massage session at our Bishops Cleeve clinic provides focused, results-driven treatment to support recovery, mobility, and overall performance.
Charlotte will build on your initial assessment to deliver targeted work to the areas that need it most - whether that’s upper body, lower body, or a combination of both. Each session is completely tailored to your needs on the day.
Your treatment may involve a blend of professional massage techniques, with myofascial cupping incorporated when appropriate to support recovery, reduce muscle tension, and improve circulation. Cupping is included as part of your treatment, there are no extra charges if it’s used.
This appointment is ideal for regular maintenance and addressing recurring tension.
60 mins | £55.00 | Book Here
90 Minute Massage
For those seeking an even more comprehensive and restorative experience, this 90-minute sports massage at RFLX Sports Massage Bishops Cleeve offers extra time to address the whole body while maintaining a targeted focus on key problem areas.
Charlotte combines advanced sports massage techniques with myofascial cupping (included at no additional cost) to deliver a balanced, full-body treatment that helps release deep-seated tension and promote recovery.
This extended session allows for more detailed work and a broader approach - perfect for clients who train intensely, experience widespread tightness, or simply want a more complete reset. Many clients describe it as a true ‘full-body recharge’!
90 mins | £75.00 | Book Here
Why RFLX for Your Sports Massage in
Cheltenham & Bishops Cleeve
When you choose RFLX, you’re not just getting a massage, you’re getting a treatment that supports the real demands of your daily life. I work with caregivers, healthcare workers, tradespeople, parents, and anyone whose body feels the strain of physically demanding routines - whether that’s long hours on your feet, repetitive movements, or the physical and mental load of looking after others.
My goal is to help you move more freely, feel less tension, and stay on top of your day-to-day demands - so, to not just recover from injuries and discomfort, but to help prevent them.
What’s Included in Your Session
A thorough medical‐history and movement review
A personalised treatment plan targeting your key areas
Hands-on techniques specific to your needs
Myofascial cupping as an optional treatment enhancement, used when appropriate to support your treatment goals (included at no extra cost)
Post‑treatment advice & follow-up care to help you maintain progress
People travel to the clinic from all over the surrounding area - we’ve had clients from Bishops Cleeve, Cheltenham, Prestbury, Winchcombe and Tewkesbury. Our clinic is conveniently located, with good access to the M5, as we are located just off the A435 on the Cleevelands Centre
The Benefits You Can Expect
Clients often tell me they feel:
Relief from muscle tension, stiffness, and everyday aches
Better ease of movement - whether that’s getting through a shift, lifting children, or working without discomfort
Less tightness and fatigue after physically demanding days
Better recovery from ongoing strain or repetitive tasks
Common Questions
How often should I come for sports massage?
It depends on your day-to-day demands, any aches or tightness you’re experiencing, and what feels right for you. Many clients find that coming in every 4–6 weeks helps them manage ongoing strain and keep moving comfortably. Ultimately, how often you book is always client-led, and we’ll chat together during your session to find the best plan for your personal needs.
Do I need to do anything before or after?
I’ll guide you. Typically, hydrate well, avoid heavy exercise immediately after, and I’ll share simple stretches or strategies to support your session.