Clear treatment, honest pricing - because taking care of your body shouldn't come with surprises
RFLX Sports
Massage Rates
Welcome to RFLX Sports Massage - this is your first appointment with us. You’ll fill in your medical history form, have an in-depth discussion with Charlotte and share any areas you would like to be looked at within your appointment. This appointment is approximately 15 minutes consultation, 60 minutes treatment time
75 mins | £65.00 \ Book Here
Initial Appointment
60 Minute Massage
For existing clients, this is a sixty minute sports massage session with your therapist, Charlotte. Within this appointment, you will receive targeted treatment to the specific areas identified within your initial appointment - this may be upper body or lower body specific, or may be a blend of both depending on the needs of the client.
60 mins | £55.00 | Book Here
90 Minute Massage
For existing clients who want a more ‘full-body’ massage whilst still benefiting from the sports massage techniques and methodology, the 90 minute option is available. Whilst Charlotte will continue to focus on the areas discussed in your consultation, this allows for more time to be spent on additional areas as well. Previous clients have described this treatment as a ‘full body reset’!
90 mins | £75.00 | Book Here
Why RFLX for Your Sports Massage in
Cheltenham & Bishops Cleeve
When you choose RFLX, you’re not just getting a massage, you’re getting a treatment that supports the real demands of your daily life. I work with caregivers, healthcare workers, tradespeople, parents, and anyone whose body feels the strain of physically demanding routines - whether that’s long hours on your feet, repetitive movements, or the physical and mental load of looking after others.
My goal is to help you move more freely, feel less tension, and stay on top of your day-to-day demands - so, to not just recover from injuries and discomfort, but to help prevent them.
What’s Included in Your Session
A thorough medical‐history and movement review
A personalised treatment plan targeting your key areas
Hands-on techniques specific to your needs
Post‑treatment advice & follow-up care to help you maintain progress
People travel to the clinic from all over the surrounding area - we’ve had clients from Bishops Cleeve, Cheltenham, Prestbury, Winchcombe and Tewkesbury. Our clinic is conveniently located, with good access to the M5, as we are located just off the A435 on the Cleevelands Centre
The Benefits You Can Expect
Clients often tell me they feel:
Relief from muscle tension, stiffness, and everyday aches
Better ease of movement - whether that’s getting through a shift, lifting children, or working without discomfort
Less tightness and fatigue after physically demanding days
Better recovery from ongoing strain or repetitive tasks
Common Questions
How often should I come for sports massage?
It depends on your day-to-day demands, any aches or tightness you’re experiencing, and what feels right for you. Many clients find that coming in every 4–6 weeks helps them manage ongoing strain and keep moving comfortably. Ultimately, how often you book is always client-led, and we’ll chat together during your session to find the best plan for your personal needs.
Do I need to do anything before or after?
I’ll guide you. Typically, hydrate well, avoid heavy exercise immediately after, and I’ll share simple stretches or strategies to support your session.