Why a Christmas Sports Massage Is the Ultimate Act of Self-Care. Discover how a festive reset can ease tension, reduce stress and boost your wellbeing at RFLX Sports Massage. Learn why treating yourself to a sports massage this Christmas is the perfect way to start the new year feeling lighter, looser and pain-free at our Bishops Cleeve, Cheltenham clinic.

Myofascial cupping - what is it, how will it benefit you, and how is it incorporated into your treatment at RFLX Sports Massage. Learn all about how cupping helps to enhance your sports massage treatment at our Bishops Cleeve, Cheltenham clinic

Feeling unsure about booking your first appointment at RFLX Sports Massage? Here’s everything you need to know about your first appointment - from the initial consultation right down to aftercare

The part of your workout that you’re probably not spending enough time on

You don’t need to be an elite level athlete to benefit from sports massage

How the RFLX Sports Massage Journey Began