Feeling Stuck? Myofascial Cupping Could Be the Release You Need
Myofascial cupping - what is it, how will it benefit you, and how is it incorporated into your treatment at RFLX Sports Massage. Learn all about how cupping helps to enhance your sports massage treatment at our Bishops Cleeve, Cheltenham clinic
Your First Sports Massage: A Step by Step Guide
Feeling unsure about booking your first appointment at RFLX Sports Massage? Here’s everything you need to know about your first appointment - from the initial consultation right down to aftercare
Massage Aftercare: How to Optimise Your Home Recovery
The Most Important Part of Your Workout Routine
The part of your workout that you’re probably not spending enough time on
Why Sports Massage Isn’t Just for Athletes
You don’t need to be an elite level athlete to benefit from sports massage
How RLFX Sports Massage Began
How the RFLX Sports Massage Journey Began