The RFLX Approach combines practical expertise with a simple belief: that everyone deserves to feel comfortable in their own body.

It all starts with the initial consultation

Every new client at RFLX begins with a 75-minute initial consultation appointment. This extended session allows plenty of time for an in-depth conversation about your goals, concerns, and background, so your therapist, Charlotte, can provide truly tailored, thoughtful care. During this consultation, Charlotte may also carry out a focused assessment to better understand any areas of tension or discomfort, ensuring your treatment is targeted, effective, and designed specifically for you. If you could like more information on what to expect at your first appointment, you can read our blog here for your ultimate step-by-step guide to your first session

image of a laptop and notebook on a dark table in a clinical sports massage environment

Tailored for you

At RFLX Sports Massage, your treatment is built on a holistic and practical approach, combining effective sports and massage techniques with a clear understanding of how the body moves and recovers. Whether you’re lifting, climbing, standing all day, or stuck at a desk, your body takes on more strain than you think and that tension builds over time.

Many of the people who come to RFLX aren’t athletes - they’re tradesmen, healthcare workers, small business owners, and caregivers. People who rely on their bodies every day, often without giving them the care and attention they deserve. That’s where this work comes in.

The goal is simple: to help you release tension, recover from strain, and feel more at home in your own body, whether you’re trying to reduce pain, improve mobility, or simply feel better day to day.

RFLX Sports Massage is based within the outstanding Health Hub in Bishops Cleeve - a modern, purpose-built facility just a stone’s throw from Cheltenham.

With free on-site parking and easy access from Cheltenham, Tewkesbury, Winchcombe and Prestbury - getting to your appointment is simple and stress-free. The building offers excellent accessibility, including lift access, step-free entry, and disabled-accessible bathrooms. While you wait, you can relax in the informal shared waiting area with several seating options, complete with free Wi-Fi

The Health Hub

RFLX Sports
Massage Rates

Welcome to RFLX Sports Massage - this is your first appointment with us. You’ll fill in your medical history form, have an in-depth discussion with Charlotte and share any areas you would like to be looked at within your appointment. This appointment is approximately 15 minutes consultation, 60 minutes treatment time

75 mins | £65.00 | Book Here

Initial Appointment

60 Minute Massage

For existing clients, this is a sixty minute sports massage session with your therapist, Charlotte. Within this appointment, you will receive targeted treatment to the specific areas identified within your initial appointment - this may be upper body or lower body specific, or may be a blend of both depending on the needs of the client.

60 mins | £55.00 | Book Here

90 Minute Massage

For existing clients who want a more ‘full-body’ massage whilst still benefiting from the sports massage techniques and methodology, the 90 minute option is available. Whilst Charlotte will continue to focus on the areas discussed in your consultation, this allows for more time to be spent on additional areas as well. Previous clients have described this treatment as a ‘full body reset’!

90 mins | £75.00 | Book Here

Get started with RFLX
Sports Massage, today.

Book a consultation